Amount of Carbohydrate, by difference in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry there is 71.08 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry.

Sweetener, herbal extract powder from Stevia leaf 100 g 100%
Sweeteners, tabletop, fructose, dry, powder 100 g 100%
Sugars, granulated 99.98 g 99.98%
Sugar, turbinado 99.8 g 99.8%
Sugars, powdered 99.77 g 99.77%
Sweeteners, for baking, contains sugar and sucralose 99.53 g 99.53%
Strawberry-flavor beverage mix, powder 99.1 g 99.1%
Desserts, rennin, vanilla, dry mix 99 g 99%
Beverages, orange-flavor drink, breakfast type, powder 98.94 g 98.94%
Candies, gumdrops, starch jelly pieces 98.9 g 98.9%
Candies, hard, dietetic or low calorie (sorbitol) 98.6 g 98.6%
Beverages, tea, instant, lemon, sweetened, powder 98.55 g 98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened 98.55 g 98.55%
Sugars, brown 98.09 g 98.09%
Candies, hard 98 g 98%
Beverages, lemonade-flavor drink, powder 97.9 g 97.9%
Beverages, tea, instant, lemon, with added ascorbic acid 97.6 g 97.6%
Beverages, Lemonade, powder 97.57 g 97.57%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Sweeteners, for baking, brown, contains sugar and sucralose 97.11 g 97.11%

Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry

Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry are listed below.

Water 6.82 g 6.82%
Energy (calorie) 355 kcal
Energy (joule) 1487 kJ
Protein 10.73 g 10.73%
Total lipid (fat) 4.68 g 4.68%
Ash 6.69 g 6.69%
Carbohydrate, by difference 71.08 g 71.08%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 2.69 g 2.69%
Calcium, Ca 409 mg 0.41%
Iron, Fe 38.2 mg 0.04%
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 95 mg 0.10%
Potassium, K 210 mg 0.21%
Sodium, Na 1930 mg 1.93%
Zinc, Zn 0.58 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.8 mg
Riboflavin 0.68 mg
Niacin 8.27 mg 0.01%

Nutrients in Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry